Well I don't know about you, but recently I've been suffering with extreme brain overwhelm!
Most people I talk too seem to be feeling the same too, like it's a collective sickness.
I wanted to create some kind of order to the mess of thoughts in my head so I sat down and created a visual map in the shape of a kitchen! Now bear with me.....
You bring in the shopping bag of thoughts, tasks, ideas etc etc etc.
You then sort them and process them in your 'kitchen'....hahahaha!
I won't go into great detail here, you can get this workbook FREE and it comes with guidance to help you sort your mind out and cook up some good recipes!
I have turned this into a new printable or digital workbook for all my Art Witch club members to play with. If you are not a member you can join up below...
I'll keep this post short and sweet and I'm still busy sorting my own mind out and cooking up some good stuff!
Speak soon
Sara Jane xxx
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